Paneer Rasmalai Recipe

Recipe By Slurrp

Paneer Rasmalai is a popular Indian dessert made with soft paneer dumplings soaked in a sweet and creamy milk syrup. The dumplings are made by kneading paneer and semolina together, shaping them into small balls, and then cooking them in a sugar syrup. The dumplings are then soaked in a thickened milk mixture flavored with cardamom and saffron. It is best served chilled.

4.3
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15minstotal

ingredients serves

Ingredients For Paneer Rasmalai Recipe

Directions : Paneer Rasmalai Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
2146
calories per serving
113 g Fat53 g Protein230 g Carbs6 g FiberOther

Current Totals

  • 113 g Fat
  • 53 g Protein
  • 230 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    230 g
  • Protein
    53 g
  • Fiber
    6 g

Fats

  • Fat
    113 g

Vitamins & Minerals

  • Calcium
    1261 mg
  • Iron
    8 mg
  • Vitamin A
    48 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    256 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    7 mg
  • Copper
    1 mcg
  • Magnesium
    133 mg
  • Manganese
    1 mg
  • Phosphorus
    1053 mg
  • Selenium
    59 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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