Paneer Pulao Recipe

Recipe By Flavors Of Mumbai

Paneer pulao recipe an easy one pot comfort meal. Paneer pulao recipe goes well with papaddums, salad, raita or just the pulao by itself.

4.9
21 Rating - Rate
Vegdiet
1hr total

ingredients serves

Ingredients For Paneer Pulao Recipe

Nutrition
value
1046
calories per serving
41 g Fat40 g Protein128 g Carbs34 g FiberOther

Current Totals

  • 41 g Fat
  • 40 g Protein
  • 128 g Carbs
  • 34 g Fiber

MacroNutrients

  • Carbs
    128 g
  • Protein
    40 g
  • Fiber
    34 g

Fats

  • Fat
    41 g

Vitamins & Minerals

  • Calcium
    804 mg
  • Iron
    13 mg
  • Vitamin A
    2193 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    257 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    87 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    313 mg
  • Manganese
    15 mg
  • Phosphorus
    626 mg
  • Selenium
    41 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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