Paneer Puffs Recipe

Recipe By Bawarchi

Paneer Puffs is a delicious Indian recipe served as a Snacks.

4.2
28 Rating - Rate
Vegdiet
15minstotal

ingredients serves

Ingredients For Paneer Puffs Recipe

Nutrition
value
237
calories per serving
13 g Fat17 g Protein12 g Carbs1 g FiberOther

Current Totals

  • 13 g Fat
  • 17 g Protein
  • 12 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    17 g
  • Fiber
    1 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    432 mg
  • Iron
    1 mg
  • Vitamin A
    104 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    94 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    36 mg
  • Manganese
    0 mg
  • Phosphorus
    304 mg
  • Selenium
    22 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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