Paneer With Peas And Beans Recipe

Recipe By Slurrp

Paneer with peas and beans is a delicious and nutritious Indian dish. It combines the creamy texture of paneer (Indian cottage cheese) with the freshness of peas and beans. The dish is flavored with aromatic spices and cooked in a rich tomato-based gravy. It is a perfect vegetarian option for a wholesome meal and can be enjoyed with rice or Indian breads like roti or naan.

4.9
12 Rating - Rate
Vegdiet
1hr total
15minsPrep
45minsCook

ingredients serves

Ingredients For Paneer With Peas And Beans Recipe

Directions : Paneer With Peas And Beans Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
226
calories per serving
11 g Fat16 g Protein16 g Carbs6 g FiberOther

Current Totals

  • 11 g Fat
  • 16 g Protein
  • 16 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    16 g
  • Fiber
    6 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    360 mg
  • Iron
    3 mg
  • Vitamin A
    1346 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    114 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    45 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    68 mg
  • Manganese
    1 mg
  • Phosphorus
    271 mg
  • Selenium
    17 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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