Paneer Omelette (High Protein Breakfast) Recipe

Recipe By Better Butter

A perfect high protein breakfast for kids to start the day. This breakfast meets calcium and protein requirement.

3.6
17 Rating - Rate
Eggdiet
16minstotal
10minsPrep
6minsCook

Recipe Video

Step by step video of how to make Paneer Omelette (High Protein Breakfast)

ingredients serves

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Ingredients For Paneer Omelette (High Protein Breakfast) Recipe

Nutrition
value
180
calories per serving
15 g Fat8 g Protein4 g Carbs2 g FiberOther

Current Totals

  • 15 g Fat
  • 8 g Protein
  • 4 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    8 g
  • Fiber
    2 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    49 mg
  • Iron
    2 mg
  • Vitamin A
    402 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    48 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    18 mg
  • Manganese
    0 mg
  • Phosphorus
    110 mg
  • Selenium
    20 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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