Paneer-oats patties Recipe

Name: Paneer-oats Patties Recipe
Total time: 80 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Ramadan and eid receipes. Delicious patties, made with oats and paneer.

4.2

23 Rating - Rate

Vegdiet

1hr 20minstotal

1hr Prep

20minsCook

ingredients serves

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Ingredients For Paneer-oats patties Recipe

0.5 teaspoon Salt
200 gram Cottage cheese
1 big bowl Oats
1 piece Ginger
4 cloves Garlic
3 green chillies
5 Red whole red chillies roughly grinded
4 tablespoon refined oil
0.5 teaspoon Mixed herbs
0.5 teaspoon Oregano
3 tablespoonmuskmelon seeds
1 small bowl Corriander leaves
1 small bowl whole wheat

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Nutrition
value

258

calories per serving

21 g Fat10 g Protein7 g Carbs2 g FiberOther

Current Totals

21 g Fat
10 g Protein
7 g Carbs
2 g Fiber

MacroNutrients

Carbs
7 g
Protein
10 g
Fiber
2 g

Fats

Fat
21 g

Vitamins & Minerals

Calcium
268 mg
Iron
1 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
2 mg
Phosphorus
169 mg
Selenium
12 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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