Paneer Methi Kofta Curry Recipe

Recipe By Better Butter

A friend of mine from college has moved to my town since i had not been there even once, going empty handed was not an option for me personally, picking up a gift is getting tougher by the day alternatively, i make them a nice meal or bake something for them shows the fact that i gave my heart and soul to it this kofta curry is a dedication to my mother who has not altered her kofta recipe for years now give it a break ma try mine ;).

4.2
10 Rating - Rate
Vegdiet
40minstotal

ingredients serves

Ingredients For Paneer Methi Kofta Curry Recipe

Nutrition
value
472
calories per serving
22 g Fat24 g Protein42 g Carbs11 g FiberOther

Current Totals

  • 22 g Fat
  • 24 g Protein
  • 42 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    42 g
  • Protein
    24 g
  • Fiber
    11 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    936 mg
  • Iron
    10 mg
  • Vitamin A
    6941 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    156 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    55 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    240 mg
  • Manganese
    2 mg
  • Phosphorus
    493 mg
  • Selenium
    33 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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