Paneer malaiwala Recipe

Name: Paneer Malaiwala Recipe
Total time: 20 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

A very simple and nutritious receipe. Easy to prepare and full of proteins. Good for children and younger ones.

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20minstotal

5minsPrep

15minsCook

ingredients serves

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Ingredients For Paneer malaiwala Recipe

100 gram Paneer
2 onion chopped thinly
1 teaspoon ginger paste
2 tomato large chopped
As required Salt
1 As required Green chilli chopped
0.5 teaspoon Red chilli Powder
1 teaspoon turmeric powder
0.5 teaspoon Garam Masala
4 tablespoon malai fresh
1 tablespoon Refined oil
coriander leaves for garnishing

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Nutrition
value

133

calories per serving

8 g Fat7 g Protein8 g Carbs6 g FiberOther

Current Totals

8 g Fat
7 g Protein
8 g Carbs
6 g Fiber

MacroNutrients

Carbs
8 g
Protein
7 g
Fiber
6 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
152 mg
Iron
3 mg
Vitamin A
1199 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
81 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
71 mg
Manganese
0 mg
Phosphorus
122 mg
Selenium
10 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.