Paneer Kulia Recipe

Recipe By Slurrp

Paneer Kulia is a delicious and flavorful Indian dish made with paneer (Indian cottage cheese) and a variety of spices. The dish is cooked in a rich and creamy tomato-based gravy, which is infused with aromatic spices like cumin, coriander, and garam masala. Paneer Kulia is a popular vegetarian dish that is perfect for special occasions or as a main course for a hearty meal.

4.8
28 Rating - Rate
Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

Ingredients For Paneer Kulia Recipe

Directions : Paneer Kulia Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
287
calories per serving
3 g Fat7 g Protein55 g Carbs8 g FiberOther

Current Totals

  • 3 g Fat
  • 7 g Protein
  • 55 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    55 g
  • Protein
    7 g
  • Fiber
    8 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    146 mg
  • Iron
    2 mg
  • Vitamin A
    9457 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    47 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    33 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    49 mg
  • Manganese
    1 mg
  • Phosphorus
    160 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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