Paneer kofta Recipe

Recipe By Better Butter

This is a very delicious and an easy snack of paneer (cottage cheese) kofta. It is basically a combination of mashed paneer, boiled potatoes and other spices, formed into oblong shapes and deep fried. I also added some boiled sweet potatoes for a healthier version and some crushed kasuri methi (dry fenugreek leaves). It is best relished as an evening tea-time snack. They can also be served as appetizers along with some green chutney or sauce.

4.3
10 Rating - Rate
Vegdiet
1hr 15minstotal
1hr Prep
15minsCook

ingredients
serves
serves

6
6
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Ingredients For Paneer kofta Recipe

Nutrition
value
189
calories per serving
4 g Fat8 g Protein29 g Carbs3 g FiberOther

Current Totals

  • 4 g Fat
  • 8 g Protein
  • 29 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    29 g
  • Protein
    8 g
  • Fiber
    3 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    162 mg
  • Iron
    2 mg
  • Vitamin A
    2462 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    37 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    30 mg
  • Manganese
    1 mg
  • Phosphorus
    128 mg
  • Selenium
    10 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.
© 2021 Slurrp, HT Media Labs. All rights reserved.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.