Paneer kheer Recipe

Recipe By Better Butter

A delicious and comforting dessert for kids.

4.4
25 Rating - Rate
Vegdiet
16minstotal
2minsPrep
14minsCook

ingredients serves

2
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Ingredients For Paneer kheer Recipe

Nutrition
value
556
calories per serving
31 g Fat18 g Protein52 g Carbs< 1 g FiberOther

Current Totals

  • 31 g Fat
  • 18 g Protein
  • 52 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    52 g
  • Protein
    18 g
  • Fiber
    1 g

Fats

  • Fat
    31 g

Vitamins & Minerals

  • Calcium
    491 mg
  • Iron
    2 mg
  • Vitamin A
    24 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    71 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    43 mg
  • Manganese
    0 mg
  • Phosphorus
    370 mg
  • Selenium
    16 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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