Paneer Keema Recipe

Recipe By Slurrp

Paneer Keema is a delicious vegetarian dish made with crumbled paneer, spices, and vegetables. It is a popular Indian recipe that is easy to make and packed with flavors. The crumbled paneer mimics the texture of minced meat, making it a great alternative for vegetarians. Paneer Keema can be enjoyed as a main course dish with roti or rice.

3.6
19 Rating - Rate
Non Vegdiet
15minstotal

ingredients serves

Ingredients For Paneer Keema Recipe

Directions : Paneer Keema Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
341
calories per serving
23 g Fat15 g Protein18 g Carbs13 g FiberOther

Current Totals

  • 23 g Fat
  • 15 g Protein
  • 18 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    18 g
  • Protein
    15 g
  • Fiber
    13 g

Fats

  • Fat
    23 g

Vitamins & Minerals

  • Calcium
    351 mg
  • Iron
    6 mg
  • Vitamin A
    2046 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    140 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    64 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    145 mg
  • Manganese
    5 mg
  • Phosphorus
    256 mg
  • Selenium
    19 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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