Paneer Kali Mirch # Recipe

Recipe By Aruna Thapar
#Paneer Paneer Kali Mirch is a flavorsome, light, and creamy Indian paneer curry. This paneer in white gravy is also known as safed paneer or malai paneer. Soft paneer in a creamy black pepper sauce with homemade naan is a delicious meal.
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40minstotal

ingredients
serves
serves

2
2
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Ingredients For Paneer Kali Mirch # Recipe

Directions : Paneer Kali Mirch # Recipe

Nutrition
value
450
calories per serving
33 g Fat21 g Protein17 g Carbs2 g FiberOther

Current Totals

  • 33 g Fat
  • 21 g Protein
  • 17 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    21 g
  • Fiber
    2 g

Fats

  • Fat
    33 g

Vitamins & Minerals

  • Calcium
    517 mg
  • Iron
    2 mg
  • Vitamin A
    59 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    100 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    46 mg
  • Manganese
    1 mg
  • Phosphorus
    365 mg
  • Selenium
    27 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe submitted to Vikram Chai katta biteclub on Slurrp community
Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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© 2021 Slurrp, HT Media Labs. All rights reserved.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.