Paneer Kali Mirch # Recipe

Name: Paneer Kali Mirch # Recipe
Total time: 40 min
Yield: 2
Cuisine: Punjabi

#Paneer Paneer Kali Mirch is a flavorsome, light, and creamy Indian paneer curry. This paneer in white gravy is also known as safed paneer or malai paneer. Soft paneer in a creamy black pepper sauce with homemade naan is a delicious meal.

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Ingredients For Paneer Kali Mirch # Recipe

200 gm Paneer
15 pieces 15-20 pieces
10 pieces 10-15 pieces
2 pieces Onions
10 pieces Garlic
2 Inches Ginger
2 Tbsp Butter
2 Tbsp Cooking oil
to taste Salt
4 pieces Cloves
1 Pieces Big cardamom
1 Pieces Green cardamom
1 Pieces Cinnamon stick
1 Pieces Bay leaves
2 Tbsp Fresh cream
2 Tbsp Curd
As Required For Ganishing Chopped coriander leaves

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Directions : Paneer Kali Mirch # Recipe

STEP 1.👉Dry roast Black pepper seeds on a griddle for 2-3 minutes. Cool it and coarsely grind it. Keep aside.
STEP 2.👉Soak cashew nuts in water for 2 hours.
STEP 3.👉Cut paneer in small cubes. Wash, peel and chop onion garlic and ginger.
STEP 4.👉Grate 4 cloves of garlic and 1" piece ginger.
STEP 5.👉Pour 1 tb spoon butter and 1 tsp Cooking Oil on a griddle. Add grated ginger and garlic and stir for 1 minute.
STEP 6.👉Now add paneer cubes and saute for 3-4 minutes till paneer gets pinkish brown. Add half of grinded kalimirch in paneer and mix well and remove in a plate..
STEP 7.👉In the same pan heat 1 tb spoon cooking oil. Add onion, 1" piece ginger and garlic and saute till onion gets translucent. Add soaked cashew nuts with water,, cloves, cinnamom and both cardamoms. Cover the lid and cook for 5 minutes. Switch off the flame. Cool it and then grind it to a smooth paste.
STEP 8.👉Heat 1 tb spoon butter and 1 tsp Cooking Oil in a wok. Add grinded paste in it and cook on low flame till it turn thick and oil starts leaving the sides,
STEP 9.👉Add curd and paneer cubes. Add salt and remaining black pepper powder and mix well.
STEP 10.👉Add fresh malai and mix. Sprinkle chopped coriander leaves and switch off the flame.
STEP 11.👉Serve this delicious paneer kalimirch with chapatti or parantha.

Nutrition
value

450

calories per serving

33 g Fat21 g Protein17 g Carbs2 g FiberOther

Current Totals

33 g Fat
21 g Protein
17 g Carbs
2 g Fiber

MacroNutrients

Carbs
17 g
Protein
21 g
Fiber
2 g

Fats

Fat
33 g

Vitamins & Minerals

Calcium
517 mg
Iron
2 mg
Vitamin A
59 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
100 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
1 mg
Phosphorus
365 mg
Selenium
27 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe submitted to Vikram Chai katta biteclub on Slurrp community

Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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