Paneer Jalfrazie Recipe

Recipe By All Recipes

This indian dish features fried cubes of paneer, a southeastern asian cheese, in a mixture of onion, bell pepper, and tomato.

4.7
13 Rating - Rate
Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients
serves
serves

4
4
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Ingredients For Paneer Jalfrazie Recipe

Nutrition
value
784
calories per serving
48 g Fat46 g Protein42 g Carbs4 g FiberOther

Current Totals

  • 48 g Fat
  • 46 g Protein
  • 42 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    42 g
  • Protein
    46 g
  • Fiber
    4 g

Fats

  • Fat
    48 g

Vitamins & Minerals

  • Calcium
    1122 mg
  • Iron
    3 mg
  • Vitamin A
    927 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    290 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    120 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    97 mg
  • Manganese
    1 mg
  • Phosphorus
    819 mg
  • Selenium
    53 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.