Paneer And Spring Onions In Schezuan Sauce Recipe

Recipe By Tarla Dalal

Here is a leaf off oriental cuisine, something you can whip up in a whiz. If you have the required ingredients on hand, paneer and spring onions in schezuan sauce can be prepared very easily as it does not require any elaborate preparation of vegetables or masalas. Nevertheless, it is extremely tasty, and being medium-spicy it is suitable for people of all ages. Serve with steaming hot rice or noodles just off the pan. If serving with rice (cooked rice) make sure the grains are separate and just cooked, as in the case of fried rice.

4.7
18 Rating - Rate
Vegdiet
21minstotal

ingredients serves

Ingredients For Paneer And Spring Onions In Schezuan Sauce Recipe

Nutrition
value
370
calories per serving
24 g Fat21 g Protein19 g Carbs2 g FiberOther

Current Totals

  • 24 g Fat
  • 21 g Protein
  • 19 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    19 g
  • Protein
    21 g
  • Fiber
    2 g

Fats

  • Fat
    24 g

Vitamins & Minerals

  • Calcium
    532 mg
  • Iron
    2 mg
  • Vitamin A
    45 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    145 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    15 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    44 mg
  • Manganese
    0 mg
  • Phosphorus
    365 mg
  • Selenium
    24 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Tarla Dalal

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