Paneer And Corn Subzi Recipe

Recipe By Tarla Dalal

Sometimes, simplicity wins over grandeur, and that is very true of this paneer and corn subzi. There is nothing in it that you will not find in your kitchen, and there is nothing to it that will take more than minutes of preparation. However, this easy subzi is just perfect for any occasion, and promises a meal that everybody at the table will enjoy to the core Do not forget the garam masala and coriander at the end, because that is what gives the final flavourful twist to this delicious preparation.

5
26 Rating - Rate
Vegdiet
14minstotal

ingredients serves

Ingredients For Paneer And Corn Subzi Recipe

Nutrition
value
331
calories per serving
16 g Fat18 g Protein33 g Carbs3 g FiberOther

Current Totals

  • 16 g Fat
  • 18 g Protein
  • 33 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    33 g
  • Protein
    18 g
  • Fiber
    3 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    380 mg
  • Iron
    2 mg
  • Vitamin A
    276 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    116 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    50 mg
  • Manganese
    0 mg
  • Phosphorus
    334 mg
  • Selenium
    18 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Tarla Dalal

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