PANCHRATAN DAL CHEELA Recipe

Name: Panchratan Dal Cheela Recipe
Total time: 15 min
Yield: 5
Cuisine: Indian

PANCHRATAN DAAL CHEELA has the goodness of Five Jewels (channa, masoor, moong, arhar & urad daal) It is the perfect breakfast option, full of protein. A healthy, nutritious, and super easy tasty recipe!

0 Rating - Rate

Vegdiet

15minstotal

ingredients serves

Add to Shopping List

Ingredients For PANCHRATAN DAL CHEELA Recipe

0.75 Cup Channa dal
0.75 Cup Urad dal
0.75 Cup Masoor dal
0.75 Cup Arhar dal
0.75 Cup Moong dal
1 Tsp Oil
As Required Salt
As Required Water
1 Tsp Garam masala
1 Tsp Red chilly powder
1 Tsp Coriander powder
As Required Onion
As Required Capsicum
As Required Beetroot
As Required Paneer

PHILIPS Air Fryer HD9200/90, uses up to 90% less f...
₹6,799₹9,995
32% off
Buy Now

Philips HD6975/00 Digital Oven Toaster Grill, 25 L...
₹10,399₹11,995
13% off
Buy Now

Butterfly Smart 2 Litres Table-Top Wet Grinder|150...
₹4,099₹5,156
21% off
Buy Now

Beverlion LPG and Microwave Unglazed Clay Handi/Ea...
₹1,198₹1,299
8% off
Buy Now

Pigeon Aluminium Nonstick Duo Pack Flat Tawa 250 a...
₹549₹1,495
63% off
Buy Now

The Tea Heaven | Diwali Tea Gift Set - Assorted Te...
₹1,169₹1,799
35% off
Buy Now

Directions : PANCHRATAN DAL CHEELA Recipe

STEP 1.Rinse and soak the 5 dals overnight
STEP 2.Grind them and make a smooth paste
STEP 3.Add salt and all the masalas
STEP 4.Take a pan, heat oil, and spread the batter evenly
STEP 5.Top one side with capsicum, onion, beetroot, green chilies and cover it for a minute
STEP 6.Cook both sides and serve with mint chutney, sauce. or pickle of your choice!

Nutrition
value

304

calories per serving

2 g Fat21 g Protein48 g Carbs9 g FiberOther

Current Totals

2 g Fat
21 g Protein
48 g Carbs
9 g Fiber

MacroNutrients

Carbs
48 g
Protein
21 g
Fiber
9 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
55 mg
Iron
4 mg
Vitamin A
123 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
87 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
136 mg
Manganese
1 mg
Phosphorus
339 mg
Selenium
27 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe available on Sonia Sarpal 's community profile

Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.