Panch Phoron Recipe

Name: Panch Phoron Recipe
Total time: 5 min
Yield: 2
Cuisine: Bengali

Recipe By Veg Recipes of India

Panch phoron or panch phoran or panch masala is a blend of 5 aromatic spices used in the bengali cuisine.

4.8

22 Rating - Rate

Vegdiet

5minstotal

5minsPrep

Cook

ingredients serves

Add to Shopping List

Ingredients For Panch Phoron Recipe

2 tablespoon Cumin seeds
2 tablespoon Nigella seeds
2 tablespoon Wild celery seeds or mustard seeds
2 tablespoon Fennel seeds

Butterfly Smart 2 Litres Table-Top Wet Grinder|150...
₹4,099₹5,156
21% off
Buy Now

PHILIPS Air Fryer HD9200/90, uses up to 90% less f...
₹7,099₹9,995
29% off
Buy Now

Philips HD6975/00 Digital Oven Toaster Grill, 25 L...
₹10,365₹10,995
6% off
Buy Now

Pure Source India Very Small Glass Cookie Jars 20 ...
₹713₹2,199
68% off
Buy Now

Pure Source India Porcelain Clay Dahi Handi With L...
₹717₹999
28% off
Buy Now

VAHDAM, Darjeeling Tea Leaves From Himalayas 125...
₹749₹999
25% off
Buy Now

Nutrition
value

144

calories per serving

8 g Fat7 g Protein16 g Carbs12 g FiberOther

Current Totals

8 g Fat
7 g Protein
16 g Carbs
12 g Fiber

MacroNutrients

Carbs
16 g
Protein
7 g
Fiber
12 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
542 mg
Iron
12 mg
Vitamin A
644 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
177 mg
Manganese
3 mg
Phosphorus
197 mg
Selenium
2 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.