Pan-Seared Scallops With A Special Thai Sauce Recipe

Recipe By The Spruce Eats

This recipe will teach you everything you need to know to cook fantastic pan-seared scallops. It sounds gourmet, but don't be intimidatedthis appetizer is surprisingly easy to make, plus the cooking time is only 10 minutes. If you like seafood, you're going to fall in love with these melt-in-your-mouth scallops, as well as the sumptuously simple thai-inspired sauce that accompanies them. Great for serving at a dinner party as an appetizer, or on a bed of mixed garden greens as a romantic tapa for two. Enjoy

4.3
10 Rating - Rate
Non Vegdiet
18minstotal
8minsPrep
10minsCook

ingredients serves

Ingredients For Pan-Seared Scallops With A Special Thai Sauce Recipe

Nutrition
value
371
calories per serving
40 g Fat< 1 g Protein3 g Carbs3 g FiberOther

Current Totals

  • 40 g Fat
  • < 1 g Protein
  • 3 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    1 g
  • Fiber
    3 g

Fats

  • Fat
    40 g

Vitamins & Minerals

  • Calcium
    23 mg
  • Iron
    1 mg
  • Vitamin A
    6 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    8 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    6 mg
  • Copper
    0 mcg
  • Magnesium
    18 mg
  • Manganese
    2 mg
  • Phosphorus
    16 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

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