Ingredients For Pan Seared Halibut Steaks With Creamy Lemon Dill White Sauce Recipe
4
4
Halibut steaks
1
1
teaspoon
teaspoon
Each, salt and pepper
1
1
tablespoon
tablespoon
Coconut oil
1
1
teaspoon
teaspoon
Garlic
0.5
0.5
dry white wine
1
1
Lemon
0.5
0.5
tablespoon
tablespoon
Dill
0.5
0.5
heavy cream
3
3
tablespoon
tablespoon
Butter
Salt
0.5
0.5
leek
2
2
Slices bacon
Nutrition value
105
calories per serving
3 g Fat16 g Protein3 g Carbs2 g FiberOther
Current Totals
3 g Fat
16 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
16 g
Fiber
2 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
42 mg
Iron
0 mg
Vitamin A
18 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
1 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
215 mg
Selenium
39 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
