Pan Seared Chilean Sea Bass with Lemon Caper Butter Recipe

Recipe By Slurrp

Pan-seared Chilean sea bass with lemon caper butter is a gourmet seafood dish that is both elegant and flavorful. The sea bass fillets are seasoned with salt and pepper, then seared in a hot pan until golden brown and crispy on the outside. A tangy and buttery sauce made with lemon juice, capers, and butter is drizzled over the fish, adding a burst of flavor. Serve this dish with a side of roasted vegetables or a fresh salad for a complete meal.

4.7
29 Rating - Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook

ingredients serves

Ingredients For Pan Seared Chilean Sea Bass with Lemon Caper Butter Recipe

Directions : Pan Seared Chilean Sea Bass with Lemon Caper Butter Recipe

Cooking Directions

Cooking Tips

Nutrition
value
370
calories per serving
10 g Fat49 g Protein14 g Carbs24 g FiberOther

Current Totals

  • 10 g Fat
  • 49 g Protein
  • 14 g Carbs
  • 24 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    49 g
  • Fiber
    24 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    209 mg
  • Iron
    6 mg
  • Vitamin A
    117 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    250 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    231 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    220 mg
  • Manganese
    1 mg
  • Phosphorus
    645 mg
  • Selenium
    74 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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