Pan Roasted Rump Of Beef Recipe

Recipe By Great British Chefs

This dish from andy mcleish is a real earthy delight, with vibrant butternut squash paired with beef rump, mushrooms and mild treviso.

4.7
16 Rating - Rate
Non Vegdiet
1hr total

ingredients serves

4
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Ingredients For Pan Roasted Rump Of Beef Recipe

Nutrition
value
915
calories per serving
62 g Fat87 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • 62 g Fat
  • 87 g Protein
  • 3 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    87 g
  • Fiber
    0 g

Fats

  • Fat
    62 g

Vitamins & Minerals

  • Calcium
    57 mg
  • Iron
    10 mg
  • Vitamin A
    185 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    22 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    52 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    23 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    101 mg
  • Manganese
    0 mg
  • Phosphorus
    859 mg
  • Selenium
    52 mcg
  • Zinc
    19 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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