Pan Grilled Salmon with Red Pepper Salsa Recipe

Recipe By Going My Wayz

Learn how to make pan-grilled salmon with red pepper salsa. this easy dish is on the short list for weeknight meals that hit all my criteria: fast, healthy, filling, and killer good. simply seasoned, the salmon is pan fried until the exterior is super crispy while the interior remains buttery soft. this easy grilled salmon is a quick-cooking dinner that takes less than twenty minutes to make and tastes amazingthis tasty salmon pairs well with garlic goat cheese mashed potatoes, lyonnaise potatoes or fried smashed potatoes with lemons. also goes well with oven roasted broccoli, sauteed spinach & garlic or roasted asparagus.

4.2
15 Rating - Rate
Vegdiet
16minstotal

ingredients serves

Ingredients For Pan Grilled Salmon with Red Pepper Salsa Recipe

Nutrition
value
31
calories per serving
< 1 g Fat2 g Protein3 g Carbs4 g FiberOther

Current Totals

  • < 1 g Fat
  • 2 g Protein
  • 3 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    2 g
  • Fiber
    4 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    50 mg
  • Iron
    2 mg
  • Vitamin A
    815 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    57 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    108 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    38 mg
  • Manganese
    0 mg
  • Phosphorus
    41 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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