Pan fried whole fish Recipe

Name: Pan Fried Whole Fish Recipe
Total time: 85 min
Yield: 6
Cuisine: Arab

Recipe By Slurrp

Pan fried whole fish is a simple and delicious dish that showcases the natural flavors of the fish. The fish is marinated with spices and then pan-fried until crispy and golden brown. This dish is perfect for seafood lovers and can be served as a main course or as an appetizer. The crispy skin and tender flesh make it a delightful dish that is sure to impress your guests.

3.7

28 Rating - Rate

Non Vegdiet

1hr 25minstotal

1hr Prep

25minsCook

ingredients serves

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Ingredients For Pan fried whole fish Recipe

1 Whole Fish
2 tablespoon Oil
1 teaspoon Turmeric Powder
1 teaspoon Red Chili Powder
1 teaspoon Coriander Powder
1 teaspoon Lemon Juice
As required Salt To Taste
as required Lemon Wedges For Serving

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Directions : Pan fried whole fish Recipe

Cooking Directions

STEP 1.Clean and score the fish. Marinate with spices, lemon juice, and salt.
STEP 2.Heat oil in a pan and fry the fish on both sides until crispy and cooked through.
STEP 3.Serve hot with lemon wedges and a side of salad or rice.

Cooking Tips

Choose a whole fish with firm flesh like snapper or sea bass.
Make diagonal cuts on both sides of the fish to ensure even cooking.
You can also grill the fish for a smoky flavor.

Storage and Serving

Pan fried whole fish is best served immediately.
Leftovers can be stored in the refrigerator for up to 2 days.
Reheat in a preheated oven or microwave before serving.

Nutrition
value

159

calories per serving

1 g Fat5 g Protein31 g Carbs4 g FiberOther

Current Totals

1 g Fat
5 g Protein
31 g Carbs
4 g Fiber

MacroNutrients

Carbs
31 g
Protein
5 g
Fiber
4 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
38 mg
Iron
2 mg
Vitamin A
160 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
0 mg
Phosphorus
72 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.