Pan Fried Soup Dumplings Recipe

Recipe By Slurrp

A pan fried dumpling that has a soft velvety skin with a crusty base, filled with soup and juicy succulent pork and shrimp . Xiao long bao, Shanghai-style soup dumplings, have become legendary for good reason, but so far their doughier pan-fried cousins called sheng jian bao to remain much less well-known here in the States. If you love XLB, you need to try sheng jian bao. Here's how to make them, from the flavorful pork filling to the dough wrapper and combo pan-frying and steaming method. 

4.9
10 Rating - Rate
Non Vegdiet
1hr total
30minsPrep
30minsCook

ingredients serve

Ingredients For Pan Fried Soup Dumplings Recipe

Directions : Pan Fried Soup Dumplings Recipe

Nutrition
value
1552
calories per serving
75 g Fat145 g Protein74 g Carbs30 g FiberOther

Current Totals

  • 75 g Fat
  • 145 g Protein
  • 74 g Carbs
  • 30 g Fiber

MacroNutrients

  • Carbs
    74 g
  • Protein
    145 g
  • Fiber
    30 g

Fats

  • Fat
    75 g

Vitamins & Minerals

  • Calcium
    810 mg
  • Iron
    27 mg
  • Vitamin A
    461 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    20 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    429 mcg
  • Vitamin B12
    3 mcg
  • Vitamin C
    105 mg
  • Vitamin E
    7 mg
  • Copper
    6 mcg
  • Magnesium
    464 mg
  • Manganese
    25 mg
  • Phosphorus
    1397 mg
  • Selenium
    276 mcg
  • Zinc
    20 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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