Pan Fried Shrimp With Creole Mayonnaise Recipe

Name: Pan Fried Shrimp With Creole Mayonnaise Recipe
Total time: 20 min
Yield: 4
Cuisine: American

Recipe By Handle The Heat

Happy friday i am seriously counting down the days (i think it's 48 days from today) until i graduate with my bachelor's degree. i am really enjoying two of my classes right now and i.

4.3

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Non Vegdiet

20minstotal

15minsPrep

5minsCook

ingredients serves

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Ingredients For Pan Fried Shrimp With Creole Mayonnaise Recipe

0.5 cup All purpose flour
1.25 teaspoon Salt free creole seasoning, divided
0.1200000000000001 teaspoon Salt
0.25 cup Fat free milk
0.75 cup Dry breadcrumbs
1.5 pound Peeled and deveined large shrimp
3 tablespoon Canola oil, divided
2 tablespoon Canola mayonnaise
1 teaspoon Worcestershire sauce
0.25 teaspoon Hot sauce

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Nutrition
value

699

calories per serving

37 g Fat42 g Protein49 g Carbs2 g FiberOther

Current Totals

37 g Fat
42 g Protein
49 g Carbs
2 g Fiber

MacroNutrients

Carbs
49 g
Protein
42 g
Fiber
2 g

Fats

Fat
37 g

Vitamins & Minerals

Calcium
205 mg
Iron
4 mg
Vitamin A
95 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
49 mcg
Vitamin B12
3 mcg
Vitamin C
3 mg
Vitamin E
7 mg
Copper
1 mcg
Magnesium
84 mg
Manganese
1 mg
Phosphorus
451 mg
Selenium
80 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.