Pan Fried Lemon-Parmesan Crusted Chicken Recipe

Recipe By Honest Cooking

A crust of panko and parmesan coats the chicken that is served over greens with a simple lemon dressing. Almost a complete meal in one recipe. Inspired by ina garten's recipe.

4.3
21 Rating - Rate
Non Vegdiet

ingredients serves

Ingredients For Pan Fried Lemon-Parmesan Crusted Chicken Recipe

Nutrition
value
1244
calories per serving
88 g Fat40 g Protein76 g Carbs3 g FiberOther

Current Totals

  • 88 g Fat
  • 40 g Protein
  • 76 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    76 g
  • Protein
    40 g
  • Fiber
    3 g

Fats

  • Fat
    88 g

Vitamins & Minerals

  • Calcium
    733 mg
  • Iron
    7 mg
  • Vitamin A
    56 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    54 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    27 mg
  • Vitamin E
    12 mg
  • Copper
    0 mcg
  • Magnesium
    66 mg
  • Manganese
    1 mg
  • Phosphorus
    652 mg
  • Selenium
    50 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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