Pan Fried Chicken with Cauliflower In a Mustard Lemon Sauce Recipe

Recipe By Going My Wayz

Treat your family to this beautiful home-cooked chicken meal that will keep them coming back for more. simple and delicious top rated recipe pan-fried chicken with cauliflower in a mustard lemon sauce is an excellent easy chicken recipelooking for the most flavorful dinner made with no fuss and no mess? hearty and tangy, this one-skillet chicken with cauliflower in a mustard lemon sauce is an easy recipe to whip up for a family dinner. serve this pan fried chicken with make-ahead mashed potatoes, sour cream mashed potatoes or garlic goat cheese mashed potatoes.

4.7
23 Rating - Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook

ingredients serves

2
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Ingredients For Pan Fried Chicken with Cauliflower In a Mustard Lemon Sauce Recipe

Nutrition
value
446
calories per serving
31 g Fat26 g Protein13 g Carbs22 g FiberOther

Current Totals

  • 31 g Fat
  • 26 g Protein
  • 13 g Carbs
  • 22 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    26 g
  • Fiber
    22 g

Fats

  • Fat
    31 g

Vitamins & Minerals

  • Calcium
    236 mg
  • Iron
    7 mg
  • Vitamin A
    558 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    242 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    228 mg
  • Vitamin E
    7 mg
  • Copper
    1 mcg
  • Magnesium
    192 mg
  • Manganese
    2 mg
  • Phosphorus
    409 mg
  • Selenium
    18 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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