Pan Fried Achari Paneer Tikka Recipe

Recipe By Bethica Das
#Paneer - Paneer Tikka is a yummy and flavorful appetizer / snack found in most of the Indian restaurants and dhabas. This is a very easy and a quick paneer recipe that is very popular globally. However, I gave a slight twist to the recipe by adding some homemade grated raw mango pickle for some achari flavour. This is a soul satisfying comfort food, a weekend menu and a great party recipe too. Paneer is traditionally grilled in a tandoor for an amazing smoky flavour. However, it can also be pan fried as the best alternative. For best results, marinate the paneer slices for longer duration, preferably overnight. Every individual / restaurant have their own special way of preparing it and this is my version of this yummy Punjabi style paneer tikka.
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Ingredients For Pan Fried Achari Paneer Tikka Recipe

Directions : Pan Fried Achari Paneer Tikka Recipe

Nutrition
value
392
calories per serving
29 g Fat20 g Protein14 g Carbs< 1 g FiberOther

Current Totals

  • 29 g Fat
  • 20 g Protein
  • 14 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    20 g
  • Fiber
    1 g

Fats

  • Fat
    29 g

Vitamins & Minerals

  • Calcium
    482 mg
  • Iron
    1 mg
  • Vitamin A
    64 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    103 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    35 mg
  • Manganese
    0 mg
  • Phosphorus
    343 mg
  • Selenium
    24 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe submitted to Vikram Chai katta biteclub on Slurrp community
Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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