Pam's Pineapple Cranberry Salsa Recipe

Recipe By Taste Of Home

Apples and cranberries give this salsa a holiday flavor, while garlic and jalapenos give it just the kick salsa needs. You can serve it up as a dip with chips, like a regular salsa, or as a complement to meat dishes. Sometimes I substitute half the sugar with Splenda to lessen the calories. Works and tastes great! Pam Leni, Rockford, Illinois.

3.8
15 Rating - Rate
Non Vegdiet
1hr total
45minsPrep
15minsCook

ingredients serves

6
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Ingredients For Pam's Pineapple Cranberry Salsa Recipe

Nutrition
value
374
calories per serving
16 g Fat3 g Protein54 g Carbs2 g FiberOther

Current Totals

  • 16 g Fat
  • 3 g Protein
  • 54 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    54 g
  • Protein
    3 g
  • Fiber
    2 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    39 mg
  • Iron
    2 mg
  • Vitamin A
    29 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    46 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    44 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    24 mg
  • Manganese
    1 mg
  • Phosphorus
    61 mg
  • Selenium
    6 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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