Paleo Breakfast Egg Muffins Recipe

Recipe By Gal On A Mission

Paleo breakfast egg muffins are a great grab-and-go option for busy mornings They are loaded with bell peppers, kale, and delicious homemade ground sausage. Paleo, whole30, low-carb, and keto-friendly

4.2
27 Rating - Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook

ingredients serves

6
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Ingredients For Paleo Breakfast Egg Muffins Recipe

Nutrition
value
159
calories per serving
11 g Fat12 g Protein4 g Carbs1 g FiberOther

Current Totals

  • 11 g Fat
  • 12 g Protein
  • 4 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    12 g
  • Fiber
    1 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    63 mg
  • Iron
    2 mg
  • Vitamin A
    235 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    80 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    76 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    21 mg
  • Manganese
    0 mg
  • Phosphorus
    161 mg
  • Selenium
    30 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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