Palak Paratha With Curd Recipe

Recipe By Slurrp

Palak Paratha is a nutritious and delicious Indian flatbread made with spinach and whole wheat flour. It is packed with the goodness of spinach and is a great way to incorporate greens into your diet. The parathas are soft, flavorful, and can be enjoyed with a side of curd or any curry of your choice.

4.3
19 Rating - Rate
Vegdiet
25minstotal
15minsPrep
10minsCook

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Ingredients For Palak Paratha With Curd Recipe

Directions : Palak Paratha With Curd Recipe

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Storage and Serving

Nutrition
value
732
calories per serving
7 g Fat22 g Protein142 g Carbs8 g FiberOther

Current Totals

  • 7 g Fat
  • 22 g Protein
  • 142 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    142 g
  • Protein
    22 g
  • Fiber
    8 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    142 mg
  • Iron
    7 mg
  • Vitamin A
    3266 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    209 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    38 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    170 mg
  • Manganese
    3 mg
  • Phosphorus
    250 mg
  • Selenium
    3 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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