Palak Paratha Spinach Flatbread Recipe

Recipe By Honest Cooking

The palak parathas can be had with lemon or mango pickle or even with curd or white butter.

4.5
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55minstotal
25minsPrep
30minsCook

ingredients serves

3
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Ingredients For Palak Paratha Spinach Flatbread Recipe

Nutrition
value
397
calories per serving
5 g Fat12 g Protein66 g Carbs13 g FiberOther

Current Totals

  • 5 g Fat
  • 12 g Protein
  • 66 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    66 g
  • Protein
    12 g
  • Fiber
    13 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    94 mg
  • Iron
    6 mg
  • Vitamin A
    1958 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    137 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    26 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    192 mg
  • Manganese
    4 mg
  • Phosphorus
    342 mg
  • Selenium
    55 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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