Palak Paneer Sandwich Recipe

Recipe By Slurrp

Palak Paneer Sandwich is a healthy and flavorful sandwich made with a filling of spinach (palak) and paneer (Indian cottage cheese). The filling is cooked with aromatic spices and stuffed between two slices of bread. This sandwich is a perfect option for breakfast, lunch, or as a snack. Serve it with ketchup or mint chutney for a delicious and satisfying meal.

4.7
27 Rating - Rate
Vegdiet
15minstotal
10minsPrep
5minsCook

ingredients serves

Ingredients For Palak Paneer Sandwich Recipe

Directions : Palak Paneer Sandwich Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
144
calories per serving
7 g Fat11 g Protein10 g Carbs4 g FiberOther

Current Totals

  • 7 g Fat
  • 11 g Protein
  • 10 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    11 g
  • Fiber
    4 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    303 mg
  • Iron
    5 mg
  • Vitamin A
    3911 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    255 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    47 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    143 mg
  • Manganese
    2 mg
  • Phosphorus
    182 mg
  • Selenium
    12 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.