Palak Paneer Recipe

Name: Palak Paneer Recipe
Yield: 4
Cuisine: Indian

Recipe By Better Butter

A simple way to make palak paneer easily at home and quickly.

4.3

20 Rating - Rate

Vegdiet

10minsPrep

15minsCook

ingredients serves

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Ingredients For Palak Paneer Recipe

2 glass Water
1 cup palak leaves
2 piece paneer : cups
1 Medium sized onion
1 Tomato
3 garlic cloves
1 tablespoon cumin seeds
2 tablespoon Oil
1 tablespoon Salt
0.25 teaspoon Turmeric
2 tablespoon chilli powder

Nutrition
value

calories per serving

< 1 g Fat1 g Protein3 g Carbs4 g FiberOther

Current Totals

< 1 g Fat
1 g Protein
3 g Carbs
4 g Fiber

MacroNutrients

Carbs
3 g
Protein
1 g
Fiber
4 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
42 mg
Iron
2 mg
Vitamin A
597 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
2 mg
Phosphorus
25 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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