Palak Moong Recipe

Name: Palak Moong Recipe
Total time: 40 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Palak Moong is a delicious Indian recipe served as a Side-Dish.

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40minstotal

ingredients serves

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Ingredients For Palak Moong Recipe

1 cup split green moong dal
bunch One palak
As required Salt
0.25 teaspoon cumin seeds
0.25 teaspoon turmeric powder
4 whole red chilli
1 cup coriander leaves
1 teaspoon oil for seasoning

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Nutrition
value

186

calories per serving

2 g Fat13 g Protein27 g Carbs7 g FiberOther

Current Totals

2 g Fat
13 g Protein
27 g Carbs
7 g Fiber

MacroNutrients

Carbs
27 g
Protein
13 g
Fiber
7 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
79 mg
Iron
4 mg
Vitamin A
1489 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
65 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
107 mg
Manganese
1 mg
Phosphorus
234 mg
Selenium
25 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.