Palak Mint Pooris Recipe

Recipe By Better Butter

Palak and mint makes the recipe a super healthy breakfast/lunch option. A camouflage technique so feed spinaches to children.

4.2
20 Rating - Rate
Vegdiet
1hr 17minstotal
1hr 7minsPrep
10minsCook

Recipe Video

Step by step video of how to make Palak Mint Pooris

ingredients serves

10
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Ingredients For Palak Mint Pooris Recipe

Nutrition
value
129
calories per serving
< 1 g Fat4 g Protein27 g Carbs1 g FiberOther

Current Totals

  • < 1 g Fat
  • 4 g Protein
  • 27 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    27 g
  • Protein
    4 g
  • Fiber
    1 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    15 mg
  • Iron
    1 mg
  • Vitamin A
    1 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    6 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    15 mg
  • Manganese
    0 mg
  • Phosphorus
    43 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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