Palak Methi Tepla Recipe

Recipe By Slurrp

Palak Methi Tepla is a nutritious and flavorful Indian flatbread made with a combination of spinach (palak), fenugreek leaves (methi), and whole wheat flour. The teplas are packed with the goodness of greens and are a great way to incorporate healthy ingredients into your diet. They can be enjoyed as a breakfast dish or as a side with any Indian meal. The teplas are soft, chewy, and have a delightful green color.

4.2
12 Rating - Rate
Vegdiet
30minstotal

ingredients serves

Ingredients For Palak Methi Tepla Recipe

Directions : Palak Methi Tepla Recipe

Cooking Directions

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Storage and Serving

Nutrition
value
267
calories per serving
5 g Fat10 g Protein43 g Carbs9 g FiberOther

Current Totals

  • 5 g Fat
  • 10 g Protein
  • 43 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    43 g
  • Protein
    10 g
  • Fiber
    9 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    248 mg
  • Iron
    8 mg
  • Vitamin A
    3726 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    93 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    29 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    204 mg
  • Manganese
    3 mg
  • Phosphorus
    282 mg
  • Selenium
    17 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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