Palak methi paratha Recipe

Name: Palak Methi Paratha Recipe
Total time: 30 min
Yield: 2
Cuisine: Indian

Recipe By Better Butter

Healthy and tasty filling parathas for breakfast.

4.4

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30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Palak methi paratha Recipe

1 cup Wheat flour
As required Salt
As required Oil
1 cup methi leaves
1 cup Spinach
1 teaspoon Red chilli powder
1 teaspoon coriander powder
0.5 teaspoon Carrom seeds
0.5 teaspoon Turmeric
1 teaspoon chickpea flour

Nutrition
value

323

calories per serving

2 g Fat13 g Protein61 g Carbs9 g FiberOther

Current Totals

2 g Fat
13 g Protein
61 g Carbs
9 g Fiber

MacroNutrients

Carbs
61 g
Protein
13 g
Fiber
9 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
293 mg
Iron
9 mg
Vitamin A
9037 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
183 mcg
Vitamin B12
0 mcg
Vitamin C
67 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
149 mg
Manganese
2 mg
Phosphorus
163 mg
Selenium
4 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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