Palak Ki Patal Bhaji Recipe

Recipe By Slurrp

Palak Ki Patal Bhaji is a delicious and nutritious Indian dish made with spinach leaves. It is a simple and quick recipe that is packed with flavors and health benefits. The spinach leaves are cooked with a blend of spices and tempered with garlic and cumin seeds, giving it a unique and aromatic taste. This dish can be enjoyed as a side dish with roti or rice, or even as a main course with some yogurt and pickle on the side.

4.7
10 Rating - Rate
Vegdiet
40minstotal
15minsPrep
25minsCook

ingredients serves

Ingredients For Palak Ki Patal Bhaji Recipe

Directions : Palak Ki Patal Bhaji Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
311
calories per serving
14 g Fat16 g Protein29 g Carbs12 g FiberOther

Current Totals

  • 14 g Fat
  • 16 g Protein
  • 29 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    29 g
  • Protein
    16 g
  • Fiber
    12 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    133 mg
  • Iron
    7 mg
  • Vitamin A
    3022 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    265 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    35 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    182 mg
  • Manganese
    2 mg
  • Phosphorus
    247 mg
  • Selenium
    28 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Slurrp

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.