Palak Khichdi Recipe

Recipe By Slurrp

Palak Khichdi is a nutritious and flavorful one-pot dish made with rice, lentils, and spinach. It is a popular comfort food in India, packed with the goodness of spinach and protein-rich lentils. The dish is seasoned with aromatic spices and cooked until the rice and lentils are soft and fluffy. Palak Khichdi is not only easy to make but also a wholesome meal that can be enjoyed on its own or with a side of yogurt or pickle.

4.7
18 Rating - Rate
Vegdiet
10minsPrep
30minsCook

ingredients serves

Ingredients For Palak Khichdi Recipe

Directions : Palak Khichdi Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
239
calories per serving
2 g Fat8 g Protein46 g Carbs7 g FiberOther

Current Totals

  • 2 g Fat
  • 8 g Protein
  • 46 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    46 g
  • Protein
    8 g
  • Fiber
    7 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    75 mg
  • Iron
    5 mg
  • Vitamin A
    1069 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    69 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    34 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    103 mg
  • Manganese
    1 mg
  • Phosphorus
    133 mg
  • Selenium
    3 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.