Palak Gosht Recipe

Recipe By Slurrp

Palak Gosht is a delicious and nutritious Indian dish made with tender mutton and spinach. The combination of succulent meat and vibrant greens creates a flavorful and hearty curry. The mutton is cooked until tender and then simmered with a blend of aromatic spices and spinach, resulting in a rich and creamy gravy. This dish is perfect for those looking for a wholesome and satisfying meal.

3.9
11 Rating - Rate
Non Vegdiet
45minstotal

ingredients serves

Ingredients For Palak Gosht Recipe

Directions : Palak Gosht Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
598
calories per serving
43 g Fat31 g Protein19 g Carbs11 g FiberOther

Current Totals

  • 43 g Fat
  • 31 g Protein
  • 19 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    19 g
  • Protein
    31 g
  • Fiber
    11 g

Fats

  • Fat
    43 g

Vitamins & Minerals

  • Calcium
    333 mg
  • Iron
    13 mg
  • Vitamin A
    9813 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    529 mcg
  • Vitamin B12
    3 mcg
  • Vitamin C
    134 mg
  • Vitamin E
    7 mg
  • Copper
    1 mcg
  • Magnesium
    353 mg
  • Manganese
    4 mg
  • Phosphorus
    362 mg
  • Selenium
    8 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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