Palak Gathiya Recipe

Recipe By Slurrp

Palak Gathiya is a popular Gujarati snack made with spinach and gram flour. It is a crispy and savory snack that is perfect for tea-time or as a party appetizer. The spinach adds a nutritious twist to the traditional gathiya, making it a healthier option. The gathiya is seasoned with spices like turmeric, red chili powder, and cumin, giving it a flavorful kick. Serve it with chutney or enjoy it on its own for a delicious and crunchy snack.

4.2
16 Rating - Rate
Vegdiet
10minsPrep
25minsCook

ingredients serves

Ingredients For Palak Gathiya Recipe

Directions : Palak Gathiya Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
373
calories per serving
29 g Fat8 g Protein20 g Carbs4 g FiberOther

Current Totals

  • 29 g Fat
  • 8 g Protein
  • 20 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    8 g
  • Fiber
    4 g

Fats

  • Fat
    29 g

Vitamins & Minerals

  • Calcium
    57 mg
  • Iron
    2 mg
  • Vitamin A
    420 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    155 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    66 mg
  • Manganese
    1 mg
  • Phosphorus
    123 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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