Palak Dhokla Recipe

Name: Palak Dhokla Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Palak Dhokla is a delicious Indian recipe served as a Dessert.

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15minstotal

ingredients serves

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Ingredients For Palak Dhokla Recipe

1 cup Gram flour /Besan
0.5 cup Low fat curd
0.5 cup Spinach puree
0.5 teaspoon Green chilli paste
0.5 teaspoon Sugar
1 tablespoon Lemon juice
Salt
1 teaspoon Eno fruit salt
1 teaspoon Seasoning: Oil
0.5 teaspoon Mustard seeds
1 teaspoon Sesame Seeds
Garnish: Coriander leaves

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Nutrition
value

187

calories per serving

5 g Fat10 g Protein26 g Carbs5 g FiberOther

Current Totals

5 g Fat
10 g Protein
26 g Carbs
5 g Fiber

MacroNutrients

Carbs
26 g
Protein
10 g
Fiber
5 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
74 mg
Iron
3 mg
Vitamin A
504 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
195 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
91 mg
Manganese
1 mg
Phosphorus
140 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.