Pahadi kheere ka rayta Recipe

Recipe By Slurrp

Pahadi kheere ka raita is a refreshing and cooling yogurt-based side dish from the Pahadi region of India. Made with fresh cucumbers, yogurt, and a blend of aromatic spices, this raita is a perfect accompaniment to spicy Indian meals. The crispness of the cucumbers combined with the creamy yogurt creates a delightful texture, while the spices add a burst of flavor. Pahadi kheere ka raita is easy to make and can be enjoyed as a dip or a side dish.

4.5
22 Rating - Rate
Vegdiet
10minstotal
10minsPrep
Cook

ingredients serve

Ingredients For Pahadi kheere ka rayta Recipe

Directions : Pahadi kheere ka rayta Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
166
calories per serving
3 g Fat7 g Protein27 g Carbs4 g FiberOther

Current Totals

  • 3 g Fat
  • 7 g Protein
  • 27 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    27 g
  • Protein
    7 g
  • Fiber
    4 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    221 mg
  • Iron
    3 mg
  • Vitamin A
    556 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    36 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    92 mg
  • Manganese
    0 mg
  • Phosphorus
    91 mg
  • Selenium
    20 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Slurrp

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.