Padavalanga Mutta Thoran Recipe

Recipe By Slurrp

Kerala easy side dish from snake gourd. 

4.8
25 Rating - Rate
Eggdiet

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Ingredients For Padavalanga Mutta Thoran Recipe

Directions : Padavalanga Mutta Thoran Recipe

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Nutrition
value
659
calories per serving
57 g Fat21 g Protein16 g Carbs23 g FiberOther

Current Totals

  • 57 g Fat
  • 21 g Protein
  • 16 g Carbs
  • 23 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    21 g
  • Fiber
    23 g

Fats

  • Fat
    57 g

Vitamins & Minerals

  • Calcium
    139 mg
  • Iron
    8 mg
  • Vitamin A
    1002 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    185 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    38 mg
  • Vitamin E
    6 mg
  • Copper
    1 mcg
  • Magnesium
    164 mg
  • Manganese
    1 mg
  • Phosphorus
    344 mg
  • Selenium
    46 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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