Pad Thai Recipe

Name: Pad Thai Recipe
Total time: 20 min
Yield: 4
Cuisine: Thai

Recipe By Tarla Dalal

A very pleasing presentation of soft noodles and bean curd combined with fresh vegetables and crunchy peanuts.

4.3

28 Rating - Rate

Vegdiet

20minstotal

ingredients serves

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Ingredients For Pad Thai Recipe

4 tablespoon Oil
1 teaspoon Finely chopped garlic
0.5 cup Finely chopped spring onions whites
1 cup Bean Sprouts
2 cup Boiled noodles
1 cup Fried tofu
2 tablespoon Roasted peanuts
0.75 teaspoon Chilli Powder
2 teaspoon Sugar
2 tablespoon Soy sauce
1 tablespoon Lemon juice
2 tablespoon Chopped coriander
Finely chopped spring onion greens

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Nutrition
value

563

calories per serving

18 g Fat10 g Protein87 g Carbs5 g FiberOther

Current Totals

18 g Fat
10 g Protein
87 g Carbs
5 g Fiber

MacroNutrients

Carbs
87 g
Protein
10 g
Fiber
5 g

Fats

Fat
18 g

Vitamins & Minerals

Calcium
72 mg
Iron
2 mg
Vitamin A
410 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
59 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
1 mg
Phosphorus
234 mg
Selenium
16 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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