Paalak Pakoda Recipe

Recipe By Better Butter

Paalak ie spinach is full of ironits a traditional breakfast loved by both youngs n kids too.

4.4
24 Rating - Rate
Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

4
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Ingredients For Paalak Pakoda Recipe

Nutrition
value
148
calories per serving
3 g Fat9 g Protein22 g Carbs4 g FiberOther

Current Totals

  • 3 g Fat
  • 9 g Protein
  • 22 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    22 g
  • Protein
    9 g
  • Fiber
    4 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    20 mg
  • Iron
    2 mg
  • Vitamin A
    72 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    165 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    65 mg
  • Manganese
    1 mg
  • Phosphorus
    122 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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