Paal Kanji Recipe

Recipe By Slurrp

For most Indians, nothing spells comfort more than rice delicacies. Be it the delicious biryani or the humble kheer. For Tamilians, Kanji is one of the most comforting rice delicacies they can load upon. The delicious rice gruel cooked with coconut milk and served with some delicious sides like papadam, chamanthi and thoran is surely one nourishing meal. Needless to say, the filling dish zings with tropical flavours due to the coconut in it and is enough to make you drool. Try this easy Paal Kanji recipe if you are craving a warm, wholesome and delicious dish to savour. 

4.8
23 Rating - Rate
Vegdiet
35minstotal
10minsPrep
25minsCook

ingredients serves

Ingredients For Paal Kanji Recipe

Directions : Paal Kanji Recipe

Steps To Prepare

Cooking Directions

Pro-Tip

Storage And Serving Method

Nutrition
value
1263
calories per serving
105 g Fat15 g Protein68 g Carbs28 g FiberOther

Current Totals

  • 105 g Fat
  • 15 g Protein
  • 68 g Carbs
  • 28 g Fiber

MacroNutrients

  • Carbs
    68 g
  • Protein
    15 g
  • Fiber
    28 g

Fats

  • Fat
    105 g

Vitamins & Minerals

  • Calcium
    30 mg
  • Iron
    6 mg
  • Vitamin A
    7 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    64 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    7 mg
  • Copper
    1 mcg
  • Magnesium
    131 mg
  • Manganese
    2 mg
  • Phosphorus
    271 mg
  • Selenium
    0 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Slurrp

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.