Current Totals
42 g Fat
159 g Protein
299 g Carbs
322 g Fiber
MacroNutrients
Carbs
299 g
Protein
159 g
Fiber
322 g
Fats
Vitamins & Minerals
Calcium
646 mg
Iron
103 mg
Vitamin A
1934 mcg
Vitamin B1
2 mg
Vitamin B2
2 mg
Vitamin B3
32 mg
Vitamin B6
7 mg
Vitamin B9
325 mcg
Vitamin B12
0 mcg
Vitamin C
115 mg
Vitamin E
4 mg
Copper
28 mcg
Magnesium
1192 mg
Manganese
11 mg
Phosphorus
5682 mg
Selenium
18 mcg
Zinc
70 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment